Improve your quality of life
traning center stavanger
How we do it
mat & trening
traning center
in the heart of stavanger
Mat & Traning is a personal training center that promotes the value of a healthy and active lifestyle.
Mat & Trening was established to offer people a more personal and customized alternatives than other larger training centers. Here we are using different methods to help our customers to reach
their own goals.
We are working on improving the quality of life of each individual and wish to contribute to a lasting change of a lifestyle. We have created an
environment where training is fun and effective.
Here you will find a team who follows you in every step until you reach your goals.
services
traning center
Lose Weight
Keep in shape
Personal Trainer
Group Tranings
Nutrition
Physiotherapy
How we do it
Three steps that guarantee results
#1 consultation
Here we want to get to know you during our free consultation. This will allow us to adapt and to organize trainings as well as follow-ups according to your own goals. We will also propose different alternatives for you.
#2 Training Plan
Your personal trainer will develop a training plan based on your goals. We will work on the physical and nutritional part to be able to achieve the results.
#3 development
Your personal trainer will follow your entire
development, make necessary adjustments and motivate you in order to get the best training outcomes and to achieve your goals.
Start now
How can we help you? Send us a message