486 12 279 info@mattrening.com

Flamenco course in Stavanger – 2 nd part of Sevillanas

Hello, Flamenco lovers! Are you ready for the 2nd part of Sevillanas? Welcome to the Flamenco course - most famous dance in Spain! This February we continue to learn further choreography of Sevillanas. We are also going to work with Flamenco posture and foot linking,...

FLAMENCO BENALMADENA I STAVANGER

FLAMENCO BENALMADENA I STAVANGER

Mat&Trening would like to invite you to participate in Flamenco week 13th, 14th and 15th of February. We are having guests coming from Malaga (Spain), who will introduce you to the secrets of this amazing dance as well as provide private classes and workshops for...

SALSA & BACHATA

SALSA & BACHATA

Have you ever thought of learning some Latin dancing techniques and secrets?? We are excited to invite you to Salsa and Bachata courses for beginners in Mat&Trening! We will have an experienced instructor Eliseo who is willing to share his knowledge with you....

SUMMER TRAINING 2020 WITH MAT & TRENING

SUMMER TRAINING 2020 WITH MAT & TRENING

Hello everyone! Last 3 years we have been organizing Summer Training for our customers and it has been a great success! We are combining leisure activities with the trainings, organizing different tours during the trip, having fund and work-out together. Also, we are...

BOXING FOR FITNESS

BOXING FOR FITNESS

Boxing for fitness in Stavanger with our instructor Caris! Boxing for fitness is the ultimate full body workout. Correctly thrown punches use your legs, hips, glutes, core, obliques, back, shoulders, chest and arms. Punching against resistance causes all of these...

FLAMENCO COURSE IN STAVANGER

FLAMENCO COURSE IN STAVANGER

Hello, Flamenco lovers! Anna and Ligia are welcoming everyone to share their passion for Spanish culture and the flamenco dance. Both have extensive experience as flamenco dancers and have been performing this fantastic dance for many years. This October we are...

Kangoo Jumps

Kangoo Jumps

KANGO JUMPS IN STAVANGER! We would like to introduce you to the new classes in Mat & Trening – Kangoo Jumps. Amazing workout with dance moves and a lot of fun! Some of the benefits of Kangoo Jumps: Reduces up to 80% impact on joins; Safe rehabilitation after...

FLAMENCO Week

FLAMENCO Week

FIRST TIME IN STAVANGER! September 5 th , 6 th and 7 th ! Flamenco dancers and teachers are coming all the way from Spain to introduce you to the secrets and passion of this amazing dance. There will be a show every night at 20.00 with the life music and performance....