About Us

Mat&Trening has been established in 2016, with a purpose to have a different training center than any others - where clients feel listened, well-taken care off, are not afraid to be themselves, and most importantly - are able to reach their goals in a friendly and welcoming environment, where everyone matters. Our goal is to help you reach your fitness goals and go beyond them. We will push you, support you, and celebrate your achievements along the way. And we will help you to become the best version of yourself - with positive and strong mind, confident, fit, healthy and happy.

If you're ready to make a change in your life, join the Mat&Trening family today. We will be there to support you every step of the way on your fitness journey. Don't wait any longer – let's start transforming together!

Meet our team

Why would you choose Mat&Trening?

  • We believe that a one-size-fits-all approach doesn't work when it comes to fitness. That's why our trainers will work closely with you to develop a personalized training program that is designed to maximize your individual results. We focus seperately on every client depending on the health status, needs, goals, wishes, training experience, strength level etc. Whether your goal is to lose weight, build muscle, increase strength, or improve overall fitness, we will make sure that your journey at Mat&Trening is optimized for your own success.

  • Our main focus is our clients and therefore, our certified trainers will meet you with a smile, empathy and make you feel welcome from the first step you make into our studio. We will make sure that your fitness journey will be fun and motivating, with visible results and great environemnt around you where you can feel comfortable and be yourself.

  • At Mat&Trening, we understand the importance of incorporating variety into your workouts to keep you motivated and engaged. Our studio offers a wide range of training methods, including strength training, cardio exercises, functional training, and more. This ensures that you will never get bored and your body will continuously be challenged, leading to faster and more sustainable results.

  • In our studio we believe that support and accountability are crucial in order to stay committed and achieve long-term success. Our trainers will provide you with the guidance, support, and encouragement you need throughout your fitness journey. They will keep track of your progress, make necessary adjustments to your training program, and celebrate your achievements along the way.

  • We know that community matters. Therefore, we created Mat&Trening as not just a place to train your body, but also your mind. We offer the opportunity to improve not only physical strength, but also mental clarity and resilience. By joining our community, you will not only witness positive transformations in your physical appearance, but also experience a deeper sense of happiness and fulfillment. We organize various events throughout the year to bring our members together and create a sense of belonging. Join us today and embark on a wellness journey that not only transforms your body but also enriches your soul.